Anyone know of a site/script/chunk o' code/whatever that will parse out the urls from the people I follow?

I follow a ton of interesting people with one of my accounts, but because it's a ton, there's simply no way I can manually expect to catch all, or even most of, the interesting stuff.

I could kludge something together to do this, and will do so if needed, but I've always been a proponent of not reinventing the wheel. Google is usually my friend on this sort of thing, but I can't seem to find the right search that will point me towards my goal.

Any thoughts?